Which skills are life skills?
We talk often about skills in CISV. And I like to show references to other bodies and other organisations to show that what we do in CISV is not something we make up ourselves. See for example earlier posting on life long learning. I mean, members of the scouts think that Baden Powell invented non-formal education. CISVers tend to think that Doris Allen came up with peace education. Well, neither is the case.
To continue with this mission, I want to share the following, on life skills, from Unicef webpage. Its a list of life skills. Well, as suggested, there is no definitive list of life skills. The list below includes the psychosocial and interpersonal skills generally considered important. Though the list suggests these categories are distinct from each other, many skills are used simultaneously in practice. Ultimately, the interplay between the skills is what produces powerful behavioural outcomes…
Communication and Interpersonal Skills
Interpersonal communication skills
Verbal/Nonverbal communication
Active listening
Expressing feelings; giving feedback (without blaming) and receiving feedback
Negotiation/refusal skills
Negotiation and conflict management
Assertiveness skills
Refusal skills
Empathy
Ability to listen and understand another’s needs and circumstances and express that understanding
Cooperation and Teamwork
Expressing respect for others’ contributions and different styles
Assessing one’s own abilities and contributing to the group
Advocacy Skills
Influencing skills & persuasion
Networking and motivation skills
Decision-Making and Critical Thinking Skills
Decision making / problem solving skills
Information gathering skills
Evaluating future consequences of present actions for self and others
Determining alternative solutions to problems
Analysis skills regarding the influence of values and attitudes of self and others on motivation
Critical thinking skills
Analyzing peer and media influences
Analyzing attitudes, values, social norms and beliefs and factors affecting these
Identifying relevant information and information sources
Coping and Self-Management Skills
Skills for increasing internal locus of control
Self esteem/confidence building skills
Self awareness skills including awareness of rights, influences, values, attitudes, rights, strengths and weaknesses
Goal setting skills
Self evaluation / Self assessment / Self-monitoring skills
Skills for managing feelings
Anger management
Dealing with grief and anxiety
Coping skills for dealing with loss, abuse, trauma
Skills for managing stress
Time management
Positive thinking
Relaxation techniques